On My Swedish Island: Discovering the Secrets of Scandinavian Well-being Catterson Lindahl, Julie

An exploration of the integral relationship between nature and personal development and how this manifests itself in the Scandinavian lifestyle-from outdoor life and relaxation to design, cuisine, gardening, and herbalism. On my Swedish Island is a rich collection of ideas about how we can improve our quality of life with a fresh philosophy that is Nordic-inspired, but can be used in any climate. Part memoir and part self-help book, On My Swedish Island combines the story of the author's transformation from urban jetsetter to wife and mother living on a small Swedish island with practical suggestions for living a simpler, more fulfilling existence.