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How to Hypnotize Yourself and Others: Techniques for Solving Over 350 Problems, From Quitting Smoking to Curing Insomnia Rachel Copelan
How to Hypnotize Yourself and Others: Techniques for Solving Over 350 Problems, From Quitting Smoking to Curing Insomnia Rachel Copelan
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Explains how to use hypnosis to change eating habits, stop smoking, cure insomnia, control pain, and alter behavior