A.M. & P.M. Yoga Chants [Audio CD] Paul, Russill

Amazon.com Russill Paul, a forerunner in the field of sacred sound, has studied this Hindu form of yoga (sacred sound) for the better part of two decades. Teacher, musician, and practitioner, Paul introduced the bulk of his work with the phenomenal box set The Yoga of Sound. Now teaming with the Relaxation Company on the acclaimed A.M./P.M. Yoga series, Paul offers the remarkable A.M. & P.M. Yoga Chants, which packages together A.M. Yoga Chants and P.M. Yoga Chants. A.M. Chants makes an optimal beginning to any day, gently moving the listener-participant through sluggishness and propelling her or him toward mindful awareness, vitality, and receptive productivity. Darker in sound than its A.M. sister, the time-honored chants on P.M. Yoga Chants, set to beautifully produced music, soothe and sate the listener's hunger for homing in and relating. Each disc comes with excellent liner notes detailing the origins of each piece and suggestions for yoga poses and topics for meditation. A beautiful and healthy beginning and end to every day. --Paige La Grone